top of page
Combining the traditional spirituality of the East with the free spirit of the West
Individual Sessions
45 min
75 US dollars
Individual sessions are to provide you with yoga methods used to calm nervous energy.
​​
You will receive a plan that you can practice on a regular basis.
​
Sessions including meditation, breath, and postures are always available on an ongoing basis.
​
You can reserve a session through the website or email with your day/time preference.
When you book, you will be given access to a booking calendar so you can choose a day and time that work best for you.
​
​
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
- C.J. Jung
LET’S CONNECT
We offer the supports:
Breath
Meditation
Postures
Diet
​
You are the driving force; the key to the results!
bottom of page