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Feeling Stiff or Inflexible? Never tried yoga? We can design a sequence just for you!
Individual sessions are for anyone who would like a yoga experience tailored to their needs. You can book through the website or email me to reserve a session time.
Session Standards: We gather info about your preferences and/or needs, a yoga and meditation sequence is planned for you. You leave with a personalized sequence that you can practice at home or on a regular basis with me if you choose.
When you book, you will be given access to a booking calendar so you can choose a day and time that work best for you.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
- C.J. Jung
Personalized Yoga Classes
Serving clients in Bethesda, Rockville, Kensington, and Potomac, Maryland
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