Individual Yoga Sequence Design
A personal yoga session designed for you.
- 1 hr1 hour
- 85 US dollars$85
- In Person
Service Description
My specialty is Raja/Hatha Yoga, which is the royal path of disciplining the mind, and Hatha which is the postures (asanas) that are meant to increase awareness, concentration, and calm the body. Although I have a specialty, this is your session, so if you want to focus on your core, meditation, flexibility, or anything else, that is the best choice. We can start anywhere you like. No preference, we can cover just the basics! (usually lasts about an hour)
Cancelation Policy
To allow reservations for other clients, we require that you cancel at least 24 hours before the start of any session or plan. Reservations made within 24 hours of the scheduled start of class cannot be cancelled without incurring a late cancel/no show fee/loss of class.
Contact Details
240-242-5422
eastandwestyoga.com@gmail.com
Bethesda, MD, USA