Choose this option to start with meditation.
- 45 min45 minutes
- 75 US dollars$75
- Zoom or Phone Session
Use meditation as a way to restore the nervous system to homeostasis. Rather than react to everyday stress allow the nervous system to maintain its natural state.
To allow reservations for other clients, we require that you cancel at least 24 hours before the start of any session or plan. Reservations made within 24 hours of the scheduled start of class cannot be cancelled without incurring a late cancel/no show fee/loss of class.
Bethesda, MD, USA