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Causeless Happiness: Meditation

Updated: Oct 11, 2021

It’s all about observing your inner state.

The majority of the world is attempting to fix or change the outer world to meet their expectations without the slightest nod to one’s inner state.

You may find your expectations are not met in terms of job, relationships, weight, fitness level, politics, neighbors, family, money, anything. Attempting to change the outer world while ignoring the inner world is exhausting. Presence and meditation changes all of this.